When the Soul Whispers: Discovering the Silence Within the Noise

Do you hear the silence inside? Or has the noise of the mind tangled you in emotion?? Do you even desire to hear the silence?

Your soul is the silence. It is peace.

When the mind stops making noise, the silence and peace within are no longer a whisper — but a loud scream vibrating through your entire body.

If your answer is yes... fasten your seatbelt.

This is not a ride for everyone, because you're going to be asked to leave everything behind. Did the fear come and grab you? Good. That is what I was hoping for.

Let's break it down. What is the noise in the mind? Correct - thoughts.

Why and how do these thoughts become noise? You have created all these characters/identities that are living your life. Each of these characters has programming based on past experiences (including ancestral ones), as well as society’s expectations of who you need to be in order to exist as part of the society. and at the core of all these programs is ensuring survival.

So thoughts are programs/stories of a character in your life story wanting to make sure they are safe and that they survive. And uses judgement as a tool to keep the program going, because judgement and fear go hand in hand. Also judgement and fear are your motivators for you to keep moving since that movement is necessary for your survival.

However, these programs were originally meant to align with nature. In nature, fear is triggered when danger is present, there is an assessment to move or stay. In humans this programing has become defective and is triggering everything as flight response and survival depends on it.

So the fear and judgment are the noise that keep you moving in order to survive, and they keep you from going within to sit with these identities and programs. For a lot of people these programs have fail safes as well, meaning that if you go to deprogram it, the fail safe goes into effect making it more challenging to stop the program. That is when someone like me can see you without judgement in a safe space and can invite these programs to be seen and slowly stop them from firing. I use different modalities to help you become aware — and together, we work on healing and releasing them. Once you see the program you can no longer unsee it.

When the programs stop, it is easier to sit as loving awareness of life and seeing the joy and beauty of it. Knowing that there is a master plan in place and we are all here for a purpose. Just as everything in nature is created for a purpose — from a fly, to an ant, to a hawk or eagle. No one asks what is my purpose. Because the purpose is simply to exist and be. Existing and Being is the flow, it is peace, it is joy.

Atousa Raissyan

https://www.theheartandsoulalchemy.com/

Step into the present moment with this soulful talk from award-winning author and spiritual mentor Atousa Raissyan, shared at the XPRIZE corporate wellness event. In this powerful session, Atousa invites employees to explore the importance of being present in the here and now — even in the midst of stress, anxiety, and fast-paced environments. She shares deeply personal stories of transformation. In her breakout sessions she shared practical tools for grounding and emotional regulation, and techniques for clear, heart-led communication. 💡 In this talk, you'll discover: • What it really means to be present — and why it matters • How presence supports mental wellness, productivity, and creativity • The power of awareness, forgiveness, and self-trust in daily life Whether you're navigating a leadership role, a team dynamic, or your own inner landscape — this talk offers practical guidance and spiritual depth to support your journey forward.